Quantcast Won-Hyo
Won-Hyo

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Won-Hyo (28 movements):  Won-Hyo was the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 AD.

 [Click here to view a video clip]  [Click here to view a pictorial diagram]

ITF4

CLOSE READY STANCE A: at -C- facing -D- (right fist covered by left fist at nose level)

1 - 2 - 3. Look left, move left foot 90 degrees toward -A- into a RIGHT L- STANCE while executing a twin forearm high block (right high and left outer); execute a right palm-up knifehand strike to neck level while striking right shoulder with left side fist; move left foot toward -A- into a LEFT FIXED STANCE with a left middle punch.

4 - 5 - 6. Look right, move left foot to right foot then step with right foot toward -B- into a LEFT L- STANCE while executing a twin forearm high block (left high and right outer); execute a left palm-up knifehand strike to neck level while striking left shoulder with right side fist; move right foot toward -B- into a RIGHT FIXED STANCE with a right middle punch.

7. & 8. & 9. Look left, move left foot to right foot and execute a left middle side piercing kick to -D-, lowering left foot to -D- in a RIGHT L- STANCE with a twin knifehand guarding block to -D-.

10. Advance into a LEFT L- STANCE with a twin knifehand guarding block to -D-.

11. Advance into a RIGHT L- STANCE with a twin knifehand guarding block to -D-.

12. Step right foot to -D- into a RIGHT WALKING STANCE with a right middle spearhand.

13. & 14. & 15. Look left, pivot on right foot, move left foot counter-clockwise toward -E- into a RIGHT L- STANCE with a twin forearm high block (right high and left outer); execute a right palm-up knifehand strike to neck level while striking right shoulder with left side fist; move left foot to -E- into a LEFT FIXED STANCE with a left middle punch.

16. & 17. & 18. Look right, move left foot to right foot then step toward -F- with right foot into a LEFT L- STANCE with a twin forearm high block (left high and right outer); execute a left palm-up knifehand strike to neck level while striking left shoulder with right side fist; move right foot to -F- into a RIGHT FIXED STANCE with a right side punch.

19. & 20. & 21. Bring right foot to left foot, then step toward -C- with left foot into a LEFT WALKING STANCE while executing a right circular inside-out block with the inner forearm; execute a right front snap kick to -C-, lower right foot into a RIGHT WALKING STANCE with a left reverse punch.

22. & 23. & 24. Execute a left circular inside-out block with the inner forearm; left front snap kick to -C- lowering left foot to -C- into a LEFT WALKING STANCE with a right reverse punch.

25.

Turn the face toward -C-, forming a LEFT BENDING READY STANCE A toward -C-.

26. Execute a middle side piercing kick to -C- with the right foot.

27. Lower the right foot on line -CD-, and then move the left foot to -A-, turning counter-clockwise to form a RIGHT L-STANCE toward -A-, at the same time executing a middle guarding block to -A- with the forearm.

28. Bring the left foot to the right foot, and then move the right foot to -B-, forming a LEFT L-STANCE toward -A- while executing a middle guarding block to -B- with the forearm.

MOVE RIGHT FOOT TO LEFT FOOT, FORMING CLOSE READY STANCE A TOWARD -D-